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AI Tools Force Employees to Work Faster and Longer Hours, Study Finds

AI Tools Force Employees to Work Faster and Longer Hours, Study Finds

Feb 11, 2026
Harvard Business Review

New research at a tech company reveals AI tools are backfiring, forcing employees to work faster and longer hours while taking on expanded responsibilities, creating cognitive overload and blurred work-life boundaries that companies must address with structured breaks and intentional practices to prevent widespread burnout.

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